אוכל

טעים ומנחם: גלילות פילו ממולאות בבשר וחצילים

אחרי סוף שבוע חורפי וקריר במיוחד, קבלו מתכון קליל לגלילות פילו עם בשר טחון וחצילים שאי אפשר להפסיק לאכול

מערכת ice | 23/2/2025 11:23

פילו בשר וחצילים (צילום באדיבות חלי ממן)

הימים הקרירים עושים חשק לאוכל חם ומנחם, אבל גם לא כבד מדי אחרי סוף השבוע החורפי. אנחנו דאגנו לכם למתכון קליל שכיף לפתוח איתו את השבוע. הוא גם מפנק וגם דל בקלוריות - קבלו מתכון לעלה פילו ממולא בבשר טחון וחצילים.

מצרכים:
עלה פילו מצונן מהמקרר
150 גרם בשר רזה טחון
3 פטריות שמפיניון קצוצות דק
2 כפות חציל קלוי
כף טחינה מוכנה דלילה
לתיבול הבשר: מלח, פלפל

באדיבות חלי ממן

באדיבות חלי ממן

אופן ההכנה:
מרססים מחבת בתרסיס שמן ומאדים את הפטריות הקצוצות עד שהן מתרככות.
מוסיפים את הבשר הטחון ומטגנים עד שהוא משנה את צבעו לאפרפר.
מוסיפים את החצילים ואת התבלינים ומערבבים. מכבים את האש ומניחים לתערובת להתקרר.

פורסים את עלי הפילו ומורחים על הקצה את הטחינה. מסדרים מעל הטחינה את תערובת הבשר והפטריות ומגלגלים. תוך כדי הגלגול סוגרים את הקצוות, שהמלית לא תצא.
מרססים במעט ספריי שמן ואופים בתנור עד שהעלה משחים ופריך.

עוד ב-

קציצות הטונה של עינב בובליל סוגרות פינה לשישי בצהריים

לכתבה המלאה

המתכון באדיבות חלי ממן

תגיות אוכל | בצק פילו | בשר | חלי ממן | חציל | מתכון

הכתבות החמות

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בתוך שעות בודדות: ערך המטבע התרסק ב-90%

מערכת ice | 17:56

המחשה, צילום: משה שי/פלאש 90

מס חדש ביעד האהוב: הישראלים עומדים לשלם הרבה יותר?

מערכת ice | 19:42

מסעדה סגורה-אילוסטרציה, צילום: shutterstock

המסעדה האהובה נסגרת מיידית: ''בלתי חוקי בניגוד לחוק''

מערכת ice | 19:14

יובל רפאל, צילום: shutterstock, פלאש 90/ יונתן זינדל

יובל רפאל יודעת? השינויים באירוויזיון 2025 נחשפים לראשונה

מערכת ice | 18:48

אלכסה דול. ICE CUBE, צילום: יח"צ

אלכסה דול חושפת בכאב: הותקפתי מינית על ידי הכוכב הענק

מערכת ice | 19:10

פיד הכסף: נתי אהרנוביץ' (מימין), גיל בכר ואורן ברסקי, צילום: באדיבות אורן ברסקי, באדיבות IBI, מיכאל תומרקין באדיבות נתי אהרנוביץ'

טעויות, סיכונים, הזדמנויות ואיך מתחילים להשקיע? פיד הכסף, פרק ראשון

טעויות, סיכונים, הזדמנויות ואיך מתחילים להשקיע? פיד הכסף, פרק ראשון

בשיתוף IBI | 10:11

תגובות לכתבה(0):

תגובתך התקבלה ותפורסם בכפוף למדיניות המערכת.
תודה.
לתגובה חדשה

תגובתך לא נשלחה בשל בעיית תקשורת, אנא נסה שנית.
חזור לתגובה

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